Rise 365

This program is designed to create balance 365 days a year. Use our live workouts and video library along with our accountability Facebook group to stay motivated.

Challenge Dates: January 25 - February 26

Fill out this Accountability Tracker each Monday by 12pm!

Other Links:

• Goal Setting Form (optional - but encouraged) - if you haven’t filled out this form yet, let us know your goals

• Join our Facebook group and let’s stay accountable (FREE to join for Members, non-members can join for $29)

Week 2 Prizes: February 1st - February 7th

Accountability Form Prize: 5 meal pack for MVP meals (value $65). Check them out on Instagram: @mvpmeals

Second Prize: Join our live on Insta (time to be confirmed!). Afterwards, tag us in a sweaty selfie. Bonus: Invite a friend to join you, DM us know their name on Insta and you get double entry into draw. 

Week 1 Prizes: January 25th - January 31st

Accountability Form Prize: $50 gift card to the Wooden Boat food Company (they do curb-side pick up and are incredible!)

Second Prize: Join Nicole’s live on Insta (time to be confirmed!). Afterwords tag us in a sweaty selfie. Bonus: Invite a friend to join you, DM us know their name on Insta and you get double entry into draw to win 1 PT session with Sandra or Tanya (can be used online or in gym when we reopen)